Charlie Golightly June 28, 2019 eating + food, healing, yoga Your Daily Reminder Charlie Golightly June 28, 2019 eating + food, healing, yoga Just a little love note from me to you. You got this. I’m rooting for you.
Charlie Golightly June 19, 2019 eating + food, healing Nude Modeling + Body Image Charlie Golightly June 19, 2019 eating + food, healing I learned a lot about body image, perceptions, and body acceptance while I was a nude model. Click to hear more!
Charlie Golightly June 6, 2019 eating + food, healing, meditation, yoga Karlee’s Interview on Life, Yoga, and Following Your Gut Charlie Golightly June 6, 2019 eating + food, healing, meditation, yoga I cover a little bit of everything in this interview on resiliency and boundaries, my definition of yoga in everyday life, and the non diet approach.
Charlie Golightly May 7, 2019 healing, yoga, meditation Effort & Ease: Balancing Both Charlie Golightly May 7, 2019 healing, yoga, meditation “Take it easy, but take it.” This week’s theme for our virtual yoga class, Moxie on the Mat, focuses on what it means to balance effort and ease. Dive in here to learn more about how it shows up off the mat.
