My dear friend and yoga colleague, Kerry, recently interviewed me on life happenings since moving to Denver in July 2018 and life in general. I wish I could say we stuck to a few concise topics, but we dived into a lot of wonderful thoughts that you’ll just have to take a listen to! In general, we discuss life and yoga: how they mash together, definitions of what yoga and mindfulness mean to me, and ways to take a closer look at what’s going on in your own life through mindful attention.
I want to take this moment to say that I’m so thankful to be in this arena, fighting the good fight for social justice and size diversity. This is my hOMe. I hope it’s a hOMe for you. I look forward to seeing you on the mat, in the office, and on the interwebs of social media.
Send me an email or find me on social media to stay in touch. Want to learn more about what it’s like to work with a non-diet dietitian or yoga teacher? Schedule your free discovery call to chat about food therapy or yoga!