Charlie Golightly November 26, 2019 healing, yoga, eating + food, meditation Holiday Support: 6 Tips to Ditch Diet Culture Charlie Golightly November 26, 2019 healing, yoga, eating + food, meditation Recovery is hard as sh*t. The holidays are hard as sh*t. I gotchu! Read on for 6 tips to ditch diet culture this year AND sign up for 30 days of free emails for extra holiday support.