What do these three things have in common? Well, at face value - probably nothing. But I wanted to share a story with you on how these things come together in creating the life you want to live. If you’ve ever (or currently!) questioned what path you’re on, or how to know if you’re on the right path - this one’s for you!

Using yoga ideas, whether that’s on or off your mat, can be immensely helpful to connect back to yourself. You don’t have to go to a yoga class or even know what yoga is to take a closer look inward and see what’s inside you. Check out the video below to hear more about figuring out the path you’re on RIGHT NOW.

Excerpt from the Radiance Sutras by Lorin Roche:

Worship does not mean offering flowers.
It means offering your heart
To the vast mystery
Of the universe.

It means letting your heart pulse
With the life of the universe,
Without thought and without reservation.

It means being so in love
That you are
Willing to dissolve
And be recreated in every moment.

Questions about what’s here or what this means for you? Reach out! You know I love geeking out over this or being a friendly face to confide in.

Send me an email or find me on social media to stay in touch. Want to learn more about what it’s like to work with a dietitian who specializes in eating disorder in sport? Schedule your free discovery call to chat about nutrition therapy or yoga!