yoga for athletes

Yoga can be a powerful addition to any training regimen! Increase flexibility of both body and mind through group sessions with your team or personalized sessions with Karlee. Sport-specific, beginner friendly, and inclusive of all athlete body shapes & sizes, classes are available both in Denver and virtually! Check out the Moxie Mind Yoga Library for downloads or contact Karlee to ask about bringing yoga to your team training! All care is LGBTQ-friendly and inclusive.

Sessions specific to injury and eating disorder recovery are also available - please contact Karlee to learn more.

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