Learn what moxie means - to me, to Moxie Mind, and to you!
When sh*t is going bonkers and it feels like everything is falling apart… here’s my love note to you.
This is a quick and easy meditation that you can do from any seated position (or while hiding in the bathroom).
Learn the basics of meditation: from body position, props, breathing techniques, and where to focus your mind.
Easy peasy neck stretches you can do from your seat!