INJURY & REHABILITATION

Rehab is tough, physically and mentally. Along with physical therapy and other treatment options, nutrition and mental strategies can make a huge difference in getting better, faster. Whether you’re currently injured, noticing repeated injuries, or are just hoping to prevent injury, taking a closer look at your nutrition plan is beneficial. All care is LGBTQ-friendly and inclusive. Chat with Karlee to learn more about strategies to help with soft tissue injuries, bone loss, loss of menstruation, or other complications related to your sport.