Body image healing… is hard work. But it is work worth doing in order to find food freedom, peace within yourself, and balance in everyday life. At Moxie Mind, we operate through a Health At Every Size® (HAES) lens - meaning we take a weight-neutral stance on what health and wellness mean. You’ll work on creating your own definition of what health looks like for you while ditching diet culture and exploring mind-body wellness. Instead of focusing on changing weight or body shape, we’ll talk about what it means to be authentically you and dive into how being well feels to you rather than what it looks like in our culture. All care is LGBTQ-friendly and inclusive.

To learn more about how to create your own definition of health, schedule your free discovery call with Karlee!